1:00pm - Treatment (Book with Sam but only if needed!),
1:20pm - MEET,
1:30pm - Strapping - Forwards first,
2:00pm - Movement & Contact Prep,
2:15pm - Units,
2:40pm - Team Warm Up,
3:00PM - Kick Off.
ADDRESS:
Grasshoppers RFC,
MacFarlane Lane (Off Syon Lane),
Osterley,
Middlesex,
TW7 5PN.
1XV
